{"product_id":"digital-product","title":"Break Free: A Parent's Guide to Reducing Kids' Mobile \u0026 Screen Addiction — 47-Page eBook + 30-Day Reset Plan (PDF Download)","description":"\u003ch4 dir=\"ltr\"\u003eBreak Free: Help Your Child Build a Healthier Relationship with Screens\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eStruggling with meltdowns every time you ask your child to put the phone down? \u003cstrong\u003eBreak Free\u003c\/strong\u003e is a 47-page practical guide written for real parents dealing with real screen-time battles — no guilt, no lectures, just a clear step-by-step path back to connection.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside the main guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eWhy kids get \"hooked\" on apps and games (explained simply, without the tech jargon)\u003c\/li\u003e\n\u003cli\u003eA Screen-Time Assessment Quiz \u0026amp; Addiction Severity Checklist to see where your child stands today\u003c\/li\u003e\n\u003cli\u003eThe \u003cstrong\u003e30-Day Screen Reset Program\u003c\/strong\u003e — a gradual, week-by-week plan to cut screen dependence without a war at home\u003c\/li\u003e\n\u003cli\u003e50+ \u003cstrong\u003eoffline activity ideas\u003c\/strong\u003e (indoor, outdoor, creative, and family games) to replace screen time\u003c\/li\u003e\n\u003cli\u003eAge-specific strategies for \u003cstrong\u003eages 4–6, 7–9, 10–12, and 13–16\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSolutions for common challenges: bedtime battles, \"everybody else has a phone,\" gaming\/YouTube obsession, social media, holidays, and more\u003c\/li\u003e\n\u003cli\u003ePrintable trackers: screen-time tracker, reward chart, family tech contract, habit tracker, mood tracker, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e🎁 Free Bonuses Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e🖍️ \u003cstrong\u003eColoring Printables\u003c\/strong\u003e — screen-free creative fun for kids\u003c\/li\u003e\n\u003cli\u003e📋 \u003cstrong\u003eAge-Wise Worksheets\u003c\/strong\u003e — activities tailored to your child's age group\u003c\/li\u003e\n\u003cli\u003e✏️ \u003cstrong\u003eWorksheets for Kids\u003c\/strong\u003e — 3,000+ printable worksheets covering tracing, alphabet, numbers, shapes, puzzles, mazes, chore charts, reward charts, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download (PDF). Print at home, use on tablet, or read on any device.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This guide offers practical parenting strategies and is not a substitute for professional medical or psychological advice. If you have concerns about your child's wellbeing, please consult a licensed pediatrician or therapist.\u003c\/p\u003e","brand":"Break Free Kid","offers":[{"title":"Default Title","offer_id":47885527253123,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7087\/4499\/files\/Cover2.jpg?v=1789061220","url":"https:\/\/www.breakfreekid.com\/products\/digital-product","provider":"Break Free Kid","version":"1.0","type":"link"}